Healthy lifestyle
05-02-2025
10 sweets that won't blow you away
Summer came suddenly for many. The most sluggish rushed to the gyms and went on diets quite recently (as in the poem, where Natasha ...
02-02-2025
How to eat pasta and not get fat? 5 main rules of Italian girls
Italian cuisine is, without exaggeration, is known all over the world! This delicious pizza, and crispy ciabatta, and spaghetti ...
01-02-2025
13 terms worth knowing to understand your psychological state
Psychology explains many things that we encounter in life. With the help of it, you can find the reasons for a person's behavior, ...
23-01-2025
Pumping to the brain: the positive impact of the training on ...
It turns out that an active lifestyle is useful not only for the body but for the brain. Exercise strengthens muscles and spirit, ...
20-01-2025
Classic plastic: famous paintings items in plastic packaging
The word "still life" recall the paintings of ripe vegetables and fruits. Spanish Studio QUATRE CAPS decided to create an unusual ...
19-01-2025
Same weight, different body: 30 examples of "before" and ...
The body with a large amount of fat and a small amount of muscle can weigh as much as a full body fat percentage is much less, and ...
18-01-2025
How to swim in the hole, not to get sick
The benefits of swimming in the hole has long been proven by scientists. Ice-cold water strengthens the immune system, improves ...
17-01-2025
15 photos of adorable girls who decided to start the year ...
In our country very popular swimming hole in the winter, it is not surprising that every year this activity joined by more and more ...
16-01-2025
5 working tips on how to stay fit in winter
Winter is a time of year that is rarely conducive to long walks and other types of activity. In addition, the cold season is full ...
15-01-2025
6 Beginner-Friendly Yoga Stretches to Relieve Stiff Muscles
Beginner-friendly poses to destress and decompress.
13-01-2025
9 Myths About Sugar You Should Stop Believing
Have you ever wondered what a bunch of prejudices that are lovingly drummed into our heads since childhood limit us to an already ...
13-01-2025
Means, which increase immunity: truth and myths
In the cold season is the time to take care of strengthening of immunity. Especially now, in the midst of a pandemic of mers. What ...
11-01-2025
Winter bathers who do not need to wait for the Baptism
Before Baptism, a lot of time, but some fans of winter swimming don't need a reason to dive into the invigorating wormwood. Once ...
10-01-2025
Dancer-Turned-Artist Amara Aleman Turns Her Vitiligo Into ...
When life threw Amara Aleman a curveball in the form of vitiligo, she didn't just roll with it—she pirouetted. Diagnosed in 2018, ...
08-01-2025
Planning Your Trip To South Korea? 5 Most Viral Skincare ...
Korean skincare therapies are a must-try for achieving radiant and youthful skin. Advanced treatments address various concerns ...
04-01-2025
Don't forget that January 5 is the International Unloading Day
According to an old tradition, on December 31 in the morning people start behaving strangely. They are sliced, fried, boiled and ...
28-12-2024
Before and after: how does the appearance of a person who ...
Everything is good in moderation — agree, a wise statement and actually a good rule to live by. Especially with regard to ...
27-12-2024
What is the glycemic index? Why not all cereals are equally ...
Porridge appeared in the human diet since ancient times, they help people get all the necessary nutrients for healthy living and ...
26-12-2024
Sat down: 13 photos of girls before and after they started ...
Sport has a positive effect not only on a person's health and well-being, but also on his self-esteem and mood in general! After ...
25-12-2024
The death of the microbes: how often should you wash your ...
"Wash your hands before eating!" — a phrase familiar to us since childhood. The parents explained that with the help of this ...
24-12-2024
10 facts about the most useful smells
The sense of smell is one of the five senses that plays a significant role in our lives. Odors, strong and barely discernible, ...
23-12-2024
7 facts about belly fat
Belly or belly fat is not only an aesthetic problem, but also an important indicator of health. In this article, we'll reveal ...
23-12-2024
Food Art That Gets Kids Excited About Fruits And Veggies, By ...
If you’ve ever struggled to get your children excited about eating healthy, Sarah Lescrauwaet-Beach has probably figured out the ...
15-12-2024
Money, or Why you don't need supplements and multivitamins
For many years we are actively taught that modern foods are insufficient, the content of useful substances. Because of this, our ...
15-12-2024
Need a little motivation for sport? We'll fix it!
People with sports figures can not but cause admiration. Every inch of their bodies invested a lot of work, discipline, ...
14-12-2024
Lose weight easy and healthy: 6 ways to say goodbye to excess ...
Many people are afraid to get better in the winter when the days are getting shorter, the air — colder; pants — closer. ...















