Smooth skin and slim figure 50: why Chinese women do not age

Be warned, the photos of residents of Taiwan and China can be shocking: the youngest of these girls, 42. Not the fact that by following their simple advice, you will achieve a fantastic result, but will look fresh — that's for sure.

A hat is not only fashionable accessory but also protect from ultraviolet. Get inspired by 43-year-old Luer Xu from Taiwan!

Asians are particularly sensitive to the whiteness of his face and doing everything to block the signs of photoaging. In doing so, they help sunscreen that they use in any weather and cause, even if you're not going to leave the house. Well, if the Chinese team is still going to leave home on a Sunny day, take with gloves, wide-brimmed hats and even umbrellas (and still try to stay in the shade).

Exceptions prove the rule! Even the "light" diet can sometimes give yourself relief in the form of red wine, says blogger from China candy Lo, celebrated its 45th anniversary.The resident of China are sure that the shade of the skin largely depends upon the diet. It sounds funny, but many Asians believe that food light colors (milk, noodles, fish, white meat) is beneficial to the complexion, giving it a white. Well, while coffee, red meat, chocolate and other products of dark color has the opposite effect.

Blogger of Feifei Xu from Taiwan claims that she is 42 years old. Maybe instead of herbal tea she drinks the juice from the rejuvenating apples?

How can I replace the favorite of many invigorating drink? Obviously for Chinese women: green and/or herbal teas. They, according to Asian women, are involved in the detoxification of the body, removing harmful substances and thereby preserving the youthfulness of the skin and its fresh look. In addition to drinking tea in the menu of our heroines a lot of water, smoothies and sugar-free homemade lemonade without sweeteners.

50 years old Chinese girl Liu Eileen looks amazing. Thanks to genetics and training!