Healthy lifestyle

5 habits that negatively affect the skin and impending old age

05-11-2025

5 habits that negatively affect the skin and impending old age

Women have made many efforts to save the youth and freshness of the skin. But even the most carefully protecting the face from ...

Viking diet — food with a Nordic character

05-11-2025

Viking diet — food with a Nordic character

It has already become customary to consider Mediterranean cuisine almost the healthiest cuisine in the world. Of course, all this ...

Scientists have dispelled the myth of the benefits of 10 thousand steps a day

04-11-2025

Scientists have dispelled the myth of the benefits of 10 ...

Everyone has probably heard about the benefits of 10 thousand steps that you need to do every day to maintain your health. With the ...

The fitness icon of the 80's: sporty and sexy Jamie Lee Curtis

26-10-2025

The fitness icon of the 80's: sporty and sexy Jamie Lee Curtis

Slim half-naked girls in the gym — a fascinating spectacle. In 1985 came the painting "Perfect" ("Perfect") with John Travolta ...

What to eat to lose weight: 10 useful and dietary Goodies

26-10-2025

What to eat to lose weight: 10 useful and dietary Goodies

A dream of a beautiful figure, but can't take myself in hand and, finally, to abandon all of these chocolates, sweets, biscuits and ...

How to lose weight in 1 week without nerves and diets — 5 simple and working ways

24-10-2025

How to lose weight in 1 week without nerves and diets — 5 ...

Eating extra pounds is easy, but getting rid of them is difficult. And it may take many months, or even years. Years of proper ...

Beauties on duty: 25 athletic girls in uniform and without it

18-10-2025

Beauties on duty: 25 athletic girls in uniform and without it

Whatever they say, but the uniform, no matter military, police, flight or railway, transforms a person, making him more solid and ...

15 stars who were current smokers, but was able to throw

12-10-2025

15 stars who were current smokers, but was able to throw

Given the intense pace of life public figures, it is not surprising that many of them love to "indulge" a cigarette in the hope a ...

The best products-antidepressants — down with the autumn blues!

10-10-2025

The best products-antidepressants — down with the autumn blues!

In autumn, most of us are subject to frequent mood swings for the worse. Increased fatigue, reduced performance. The cold and ...

Sexy cyclists from the past summer

04-10-2025

Sexy cyclists from the past summer

At a time when summer is in the past and the first snow is about to fall, it's nice to remember the hot days, the blue sky and ...

Without nerves and an alarm clock: 10 ways to wake up easier in the morning

02-10-2025

Without nerves and an alarm clock: 10 ways to wake up easier ...

Morning rises are not easy for many ... The reason for this may be the wrong mode of sleep and wakefulness, stress at work, evening ...

6 simple rules of concentration, which will change your life

01-10-2025

6 simple rules of concentration, which will change your life

How often do you can't focus on one thing makes me nervous, angry and eventually go to bed with a bad mood? The authors of this ...

Want to lose weight? Eat naked!

30-09-2025

Want to lose weight? Eat naked!

In the fight against excess weight is all good. One of the ways that offers this British couple — there naked, sitting opposite ...

A few tips on how to become a centenarian

30-09-2025

A few tips on how to become a centenarian

Probably, there is not a single person in the world who would not like to live happily ever after. For real advice on how this can ...

Old clothes for new body: 20 photos of girls before and after weight loss

28-09-2025

Old clothes for new body: 20 photos of girls before and after ...

Losing weight — a very difficult process that requires a lot of effort and patience, so, unfortunately, joining the battle ...

Scientists have determined what blood type affects the propensity to alcoholism

25-09-2025

Scientists have determined what blood type affects the ...

Studies have long shown that the blood group of a person can influence his character, preferences and health status. Conducted ...

The eternal question of vegan nutrition: whether the suffering brain from lack of meat?

24-09-2025

The eternal question of vegan nutrition: whether the ...

We all know that despite its undoubted benefits, vegan diet contains very few nutrients necessary for the development and activity ...

Amnesty of chips: the blogger clearly showed that healthy and harmful food has one calorie content

23-09-2025

Amnesty of chips: the blogger clearly showed that healthy and ...

British fitness blogger Lucy Mountain (Lucy Mountain) wants to change the common system of counting calories, which is frantically ...

People who have lost more than 25 kilos share tips on how to lose weight

23-09-2025

People who have lost more than 25 kilos share tips on how to ...

Many people now suffer from excess weight not so much physically as mentally. It is very difficult for them to pull themselves ...

"I took a lot on myself": 17 gifs with killer files from the gym

21-09-2025

"I took a lot on myself": 17 gifs with killer files from the gym

Any person who wants to get in shape, sooner or later thinks about the gym. Why is he just thinking? Because a lot of complexes, ...

Does electrical stimulation of muscles help in training?

09-09-2025

Does electrical stimulation of muscles help in training?

Thanks to the obsessive television advertising of butterfly muscle stimulators and other similar devices, we know that the ...

10 reasons why you want to eat all the time, and how to deal with it

09-09-2025

10 reasons why you want to eat all the time, and how to deal ...

Overeating is a problem that many people face. And all because they are constantly hungry. Even after a heavy lunch. Let's find out ...

Potatoes, beans and 7 foods that can kill you

08-09-2025

Potatoes, beans and 7 foods that can kill you

Did you know that a simple dinner of boiled potatoes can lead to tragic consequences? Especially if you combine it with homemade ...

"Are you out of your mind?": 10 parasites and pathogens that control the human mind

07-09-2025

"Are you out of your mind?": 10 parasites and pathogens that ...

Many people underestimate the effect of bacteria on the body, and they are both "good" and "evil". These microorganisms are not ...

Cheerfulness without coffee: 7 scientific ways to get rid of morning fatigue

07-09-2025

Cheerfulness without coffee: 7 scientific ways to get rid of ...

Coffee in the morning is a habit of most people on the planet, and in each country a cup of this invigorating drink looks ...

Scientists have calculated that a hot dog takes 36 minutes of our life, but it can be neutralized

05-09-2025

Scientists have calculated that a hot dog takes 36 minutes of ...

People talk about the dangers of fast food often and a lot today. And although there are people who courageously eat only burgers, ...