25-04-2024
The secrets of life and diet of the Templars, which made them ...
In the Late middle Ages, when the life expectancy of ordinary people ranged from 25 to 40 years, the Templars often overcame age ...
24-04-2024
The plague of overweight: a LIFE story about weight loss ...
There was in the world, in the United States of the late 1940s, years nurse. And her name was Dorothy Bradley. Poor Dorothy weighed ...
24-04-2024
Work and lose weight: 5 tips for fighting excess weight in ...
At work, a modern person spends a lot of time and devotes it entirely to his employer. But you can extract from these 8-12 hours an ...
23-04-2024
10 main vegetable sources of protein: they contain no less ...
When we hear the word "protein", we usually immediately start thinking about chicken breast or eggs. Yes, these products are really ...
23-04-2024
25 evidence that a small portion will not help to lose weight.
The serving size is not as important as its contents. A milkshake and a Burger, a few jelly beans or small candy bar have the same ...
19-04-2024
Blind, Albino Personal Trainer Shares Update After Being ...
A legally blind personal trainer, who was forced to leave the job he loves due to a lack of clients, shared a heartwarming update, ...
18-04-2024
A 30-second exercise that helps solve neck and back problems
If you are interested in a healthy lifestyle and are on social networks, you may have already seen this viral video… On it, a ...
18-04-2024
The psychologist told why people go to bed late
Many of us go to bed very late, sometimes almost in the morning. In the evening, fatigue seems to be piling up, I want to lie down, ...
17-04-2024
4 simple tips on how to switch to proper nutrition without ...
Now more and more people are switching to proper nutrition, because healthy food is the key to a healthy life. But if you have been ...
16-04-2024
12 Must-Haves For Plant Parents Reaching For The Leafy Pinnacle
If greener pastures are what your heart desires, then this article is custom-made for you. Diving into the flourishing world of ...
15-04-2024
“They’re Just Crunchy Vinegar”: 10 Unhinged And ...
Food can be a very emotional topic. A cozy, home-cooked meal that your mother made for you as a child can immediately fill you with ...
13-04-2024
How to cheat your appetite: the best ways to combat snacking ...
Recently, a nutrition scheme based on interval fasting has been very popular among young people (and not only). Its essence lies in ...
07-04-2024
10 Stomach-Churning Foods That Are A Thing In America And ...
Food is one of those things people might find themselves arguing over. Not because it’s akin to politics, religion, and music, ...
06-04-2024
5 Proven Ways to Go caffeine-free in the morning
Even if you absolutely cannot imagine your life without coffee, sooner or later there will come a moment when you want to escape ...
02-04-2024
In color and form: Sarah-Jane Szikora and her view of body ...
The confrontation between supporters of a healthy lifestyle and adherents of gastronomic revelry has no end. English artist Sarah ...
28-03-2024
the 6 healthiest alcoholic beverages in the world
It is implied that drinking alcohol is a fact that does not have a very good effect on health. But this is all a human tendency to ...
26-03-2024
11 Before And After Pictures That Show What Happens When ...
Addiction changes people’s lives forever. But behind the stories of substance abuse are also those who managed to break out of it ...
21-03-2024
In 50 years to look 20: alkaline diet Hollywood stars
We are not tired to be surprised to protracted young Hollywood celebrities always refer to the merits of plastic surgery. ...
21-03-2024
Doctors say that lying in bed is more effective for weight ...
Spring mogie begin to storm the gym, trying to get rid of the "frills" on the sides and stomach to the onset of summer. However, ...
20-03-2024
8 healthy substitutes for sweets that do not harm your health ...
We all love sweets: some more, and some less. But one way or another, purchased sweets, cakes and pastries sometimes appear on our ...
18-03-2024
Quiet Sleep: Three simple tips from sleep experts on how to ...
Snoring is one of the most unpleasant symptoms of the body. He does not give a normal sleep to the snorer himself, nor to the one ...
16-03-2024
Smooth skin and slim figure 50: why Chinese women do not age
Be warned, the photos of residents of Taiwan and China can be shocking: the youngest of these girls, 42. Not the fact that by ...
14-03-2024
Before and after: 20 examples of people who managed to ...
Anorexia is a mental eating disorder. A person has no appetite at all, which leads to death if not intervened in time. People who ...
12-03-2024
Sports photo shoot: how to photograph inflated muscles correctly
Let's face it — we are all guilty of comparing our bodies with the perfect figures of models we see on Instagram or other social ...
09-03-2024
Both in body and spirit: 10 simple steps to a complete ...
When a person leads an incorrect, unhealthy lifestyle for a long time, he becomes weak, his energy runs out, and his well-being ...
08-03-2024
Blood, Sweat, and Respect: 10 Rules of Success from Dwayne ...
Dwayne "The Rock" Johnson needs no introduction. He conquered Hollywood and the world of professional wrestling. The actor and ...