Healthy lifestyle

01-05-2025
What changes will occur in the body, if not to drink alcohol ...
During holidays and vacations, we often forget that alcohol is very dangerous for the body, and regular use leads to many ...

01-05-2025
We lose weight with pleasure: 11 sex positions in which women ...
If you want to lose extra pounds, and you don't want to go to the gym, you can replace classes in the gym with making love. During ...

28-04-2025
Doctors say that lying in bed is more effective for weight ...
Spring mogie begin to storm the gym, trying to get rid of the "frills" on the sides and stomach to the onset of summer. However, ...

27-04-2025
Eat fat and lose weight: the whole truth about the keto diet
Not so long ago, the Dukan diet, vegetarianism and PP were replaced by a completely new ketogenic diet, unlike other food systems. ...

24-04-2025
Experts say that by cutting the daily diet by only 250 ...
Yummy treats delight the soul, but they are harmful to health. Nevertheless, to keep a good shape, it is enough to give up one of ...

23-04-2025
The plague of overweight: a LIFE story about weight loss ...
There was in the world, in the United States of the late 1940s, years nurse. And her name was Dorothy Bradley. Poor Dorothy weighed ...

13-04-2025
Pleasant with useful: scientists have proved that a hot bath ...
Each of us wants to be in shape, without making much effort. The latest news from the world of science will please those who hate ...

13-04-2025
Ice cream, chips, popcorn: 6 "harmful" foods that are ...
Recently, a healthy lifestyle and proper nutrition have been increasingly popularized on the Internet, calling fast food, soda, ...

05-04-2025
Work and lose weight: 5 tips for fighting excess weight in ...
At work, a modern person spends a lot of time and devotes it entirely to his employer. But you can extract from these 8-12 hours an ...

04-04-2025
The secrets of life and diet of the Templars, which made them ...
In the Late middle Ages, when the life expectancy of ordinary people ranged from 25 to 40 years, the Templars often overcame age ...

02-04-2025
4 simple tips on how to switch to proper nutrition without ...
Now more and more people are switching to proper nutrition, because healthy food is the key to a healthy life. But if you have been ...

02-04-2025
How to lose weight from regular food? The blogger told how ...
The founder of the project "Healthy moms" Rhian Allen (Rhian Allen) spoke about why many people can't lose weight. The calorie ...

01-04-2025
How to cheat your appetite: the best ways to combat snacking ...
Recently, a nutrition scheme based on interval fasting has been very popular among young people (and not only). Its essence lies in ...

30-03-2025
The psychologist told why people go to bed late
Many of us go to bed very late, sometimes almost in the morning. In the evening, fatigue seems to be piling up, I want to lie down, ...

28-03-2025
25 evidence that a small portion will not help to lose weight.
The serving size is not as important as its contents. A milkshake and a Burger, a few jelly beans or small candy bar have the same ...

21-03-2025
Quiet Sleep: Three simple tips from sleep experts on how to ...
Snoring is one of the most unpleasant symptoms of the body. He does not give a normal sleep to the snorer himself, nor to the one ...

19-03-2025
the 6 healthiest alcoholic beverages in the world
It is implied that drinking alcohol is a fact that does not have a very good effect on health. But this is all a human tendency to ...

06-03-2025
Before and after: 20 examples of people who managed to ...
Anorexia is a mental eating disorder. A person has no appetite at all, which leads to death if not intervened in time. People who ...

03-03-2025
8 healthy substitutes for sweets that do not harm your health ...
We all love sweets: some more, and some less. But one way or another, purchased sweets, cakes and pastries sometimes appear on our ...

26-02-2025
In 50 years to look 20: alkaline diet Hollywood stars
We are not tired to be surprised to protracted young Hollywood celebrities always refer to the merits of plastic surgery. ...

25-02-2025
Before and after: 30 incredible examples of transformation ...
Summer is around the corner, and is almost around the corner. Therefore, many people may want to lose a few pounds, which warms in ...

23-02-2025
Sports photo shoot: how to photograph inflated muscles correctly
Let's face it — we are all guilty of comparing our bodies with the perfect figures of models we see on Instagram or other social ...

20-02-2025
Regular People With Regular Budgets Swear By These 13 Beauty ...
While beauty influencers film their 47-step morning routines with products that cost more than your rent, let's talk about what ...

20-02-2025
Who are "almond moms" and how do they ruin their ...
"Eat an almond and wash it down with water" is a phrase that has become a symbol of toxic health care. So-called ...

19-02-2025
Blood, Sweat, and Respect: 10 Rules of Success from Dwayne ...
Dwayne "The Rock" Johnson needs no introduction. He conquered Hollywood and the world of professional wrestling. The actor and ...

18-02-2025
Smooth skin and slim figure 50: why Chinese women do not age
Be warned, the photos of residents of Taiwan and China can be shocking: the youngest of these girls, 42. Not the fact that by ...