"Detox and drinks": 7 natural and healthy drinks to cleanse the body

Greetings to all who care about health!
The warmer it is outside the window, the stronger many people think about their own. Let's talk about natural drinks that will help cleanse the body quickly and gently.

7 PHOTOS

1. Beets to help

You can gently get rid of toxins, toxins, and food waste in a simple way. It is enough to take a couple of apples, four stalks of celery, and fast from one medium-sized beetroot. It is better to drink such a composition before eating one hundred milliliters and you can diversify it with honey and lemon.

2. green power

Many scientists will agree that green vegetables can help cleanse the body, and cabbage juice can be given to the palm here. If you add the power of avocado here, you can get an excellent composition. But the most original way is to use two hundred grams of ordinary cabbage and broccoli, one avocado (two hundred grams), spinach, and a small amount of water.

3. The power of apples

To help the body, you should take one apple and peel it, pour half a liter of boiling water over the pulp, and add a couple of cinnamon sticks, and a spoonful of honey. We infuse the drink for half an hour and drink it all day.

4. Lemon

We prepare the simplest, but proven drink from two tablespoons of lemon juice, a spoonful of honey, and ginger. It is important that the water is not warmer than forty degrees.

5. Berries to the rescue

We take half a bowl of raspberries, strawberries, currants, banana, a little ginger and flax oil, and another half a glass of yogurt. If you add a couple of spoons of oatmeal, you can get an excellent breakfast.

6. Strength at the root

We clean five centimeters of ginger root, cook for ten minutes, add pepper, and lemon, and drink one hundred milliliters before meals.

7. Herbs

Birch buds, strawberry leaves, St. John's wort, immortelle, and chamomile are collected in equal parts. Two large spoons of the mixture are needed for half a liter of water and we keep them overnight in a thermos. We drink one hundred milliliters before each meal.

Write in the comments how you detox your body. And how often do you do it?
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