Healthy lifestyle

11 scientifically proven ways to lose weight without dieting

17-06-2021

11 scientifically proven ways to lose weight without dieting

Dieting is a losing game. Some studies show that 9 out of 10 people who try to diet will fail.

Muscle in exchange for fat: the trainer showed shocking changes in the body and psyche, deliberately gaining 25 kg

12-06-2021

Muscle in exchange for fat: the trainer showed shocking ...

While most people are sweating in gyms trying to lose weight, instructor Andrew Roberts from Manchester has deliberately turned his ...

British woman exhausted herself with diets to make her legs lose weight, but it was a disease

12-06-2021

British woman exhausted herself with diets to make her legs ...

This young woman's legs have grown to an enormous size, despite the fact that she has been on a diet for several years. The British ...

7 skin care products that can harm your skin

11-06-2021

7 skin care products that can harm your skin

The ancient Egyptians used oxidized copper paste for eye makeup. This dangerous ingredient will eventually lead to irritation and ...

On the edge of the abyss: how a young Scottish woman weighing 25 kg was able to overcome anorexia

10-06-2021

On the edge of the abyss: how a young Scottish woman weighing ...

The girl, who suffered from anorexia, was able to overcome a severe disorder and started life with a clean slate. Ellie Spofforth, ...

How long can the human body withstand

05-06-2021

How long can the human body withstand

The human body is very delicate. Without additional protection, it can function only in a narrow temperature range and at a certain ...

10 celebrity moms who proudly shared their postpartum bodies with the world

25-05-2021

10 celebrity moms who proudly shared their postpartum bodies ...

Having got rid of complexes associated with excess weight after pregnancy and stretch marks, famous women love their own bodies and ...

8 bad habits that ruin your energy and how to avoid it

23-05-2021

8 bad habits that ruin your energy and how to avoid it

Feeling constantly overwhelmed, exhausted, and drained? Don't know the reason for this condition? And the reason lies in our bad ...

"Uzbagoysya!": yoga with lemurs rid of stress and bad moods

22-05-2021

"Uzbagoysya!": yoga with lemurs rid of stress and bad moods

Yoga with animals is not new. Many perform asanas along with dogs, cats and even goats. Recently there is another option: the ...

10 most amazing health benefits of lemons

22-05-2021

10 most amazing health benefits of lemons

Lemons are one of the tastiest and healthiest fruits in the world. Bright yellow in color and with a surprisingly pungent aroma, ...

8 foods and drinks that ruin your teeth worse than candy

20-05-2021

8 foods and drinks that ruin your teeth worse than candy

If you eat too much candy, all your teeth will be in holes. Is that what you were told as a child? It turns out that this is not ...

Why do Asian women have perfect skin? 6 secrets

20-05-2021

Why do Asian women have perfect skin? 6 secrets

Asian women look much younger than their age. A 40-year-old woman from Japan or Korea can be easily confused with a 20-year-old ...

7 reasons to start eating peanut butter

19-05-2021

7 reasons to start eating peanut butter

Losing weight, preventing breast cancer, reducing insomnia, and more - peanut butter is a natural treasure that can contribute to ...

10 foods to cheer you up

16-05-2021

10 foods to cheer you up

The food we consume has a definite impact on our health. Certain foods can affect the condition of our skin, hair, and even our ...

Grief and pain as COVID sweeps India

15-05-2021

Grief and pain as COVID sweeps India

Scenes of grief as loved ones mourn 258,000 coronavirus victims in India. Photo by REUTERS.

How an Italian woman helps to cope with stress with the help of "naked" yoga

14-05-2021

How an Italian woman helps to cope with stress with the help ...

Naked yoga coach Doria Gani has been practicing spiritual practices for 12 years, ever since she was diagnosed with cervical ...

11 daily habits that harm our health

14-05-2021

11 daily habits that harm our health

Everyone knows that habits such as smoking or eating a lot of junk food can negatively affect our health, but there are many ...

20 most cycling cities in the world

13-05-2021

20 most cycling cities in the world

A bicycle is a convenient, economical, and healthy mode of transport. In many European countries, where bicycles are very popular, ...

The fattest Briton lost 270 kg because he was afraid to crush his wife in bed

13-05-2021

The fattest Briton lost 270 kg because he was afraid to crush ...

44-year-old Paul Tuthill (Paul Tuthill) was on the verge of life and death, having grown fat to 370 kg. He was tied to a bed and ...

Adele's Transformation: The Hard way from crumpet to skinny

10-05-2021

Adele's Transformation: The Hard way from crumpet to skinny

Fans never cease to admire the amazing transformation of the singer Adele. She solemnly vowed that the 31st year would be special ...

Celebrities with serious medical conditions

06-05-2021

Celebrities with serious medical conditions

Singer Selena Gomez recently announced the suspension of her tour. The reason for this was the health condition of the singer, who ...

40-year-old Muscovite dies after 40-day hunger strike without water

05-05-2021

40-year-old Muscovite dies after 40-day hunger strike without ...

Everything is good in moderation – this rule can save thousands of lives if taken seriously. Another experiment on the ...

British man moved to the US to take care of the world's fattest woman

05-05-2021

British man moved to the US to take care of the world's ...

The Briton told how he cares about his wife — the fattest woman in the world. It weighs 330 kg. Simon Johnson moved from the ...

Dance while no one sees: the British lost almost half due to the dancing house

04-05-2021

Dance while no one sees: the British lost almost half due to ...

During the quarantine, the gyms are closed and the refrigerator is constantly opened. Most of us have already noticed that your ...

12 easy ways to relieve stress

04-05-2021

12 easy ways to relieve stress

When your stress ball isn't around and you don't have much free time, there are other ways to help you stay calm.

On the couch do not be lazy — charging become! Home workouts along with famous beauties

03-05-2021

On the couch do not be lazy — charging become! Home ...

The quarantine lasts, and the stars are forced to do without training in gyms with personal trainers. However, the glamorous beauty ...