What happens to your hair when you cut down on coffee

Most of us at some point in our lives have thought about quitting coffee. But besides struggling to get through the day without a morning cup, you may be missing out on some of the health and beauty benefits of your hair. It turns out that coffee can do a lot more than just help you get out of bed in the morning.

We in Pictolic cannot imagine a day without a cup of coffee. And we decided to find out what can happen to your hair if you decide to stop drinking coffee.

5 PHOTOS

1. Your hair growth may slow down.

If you're trying to grow your hair faster, a cup of coffee a day can really help you get longer strands. Caffeine targets dihydrotestosterone, a hormone that can cause hair loss. It also helps hair cells produce more organic compounds that help hair when it is in its active growth phase.

2. Hair may lose shine.

While the use of serums and hair conditioners can help you revitalize lifeless hair, it only provides temporary results. In addition to many other health benefits, drinking coffee can also breathe new life into dull hair. Since caffeine increases blood circulation, it helps deliver nutrients to the hair roots, leaving your strands naturally glossy.

3. Hair can become more brittle.

Coffee not only keeps you awake in the morning but also strengthens your hair from the inside out. Increased blood flow to the scalp prevents the weakening of hair follicles, prevents hair loss, and makes hair smoother and stronger.

4. May become less voluminous.

While most hair care products that contain caffeine can only make your hair thicker temporarily, drinking coffee actually helps the chemical get to your hair follicles. Because caffeine improves blood flow, it also helps hair grow thicker.

5. Your hair can be harder to manage.

While the texture of your hair is mostly determined by genetics, your eating and drinking habits can also affect the quality of your hair. Caffeine not only makes hair stronger and shinier, it also helps to tame unruly hair. When the hair roots get enough essential vitamins and nutrients, they end up making your hair softer and more manageable.