Which Fruit Juice Is Good For What?

Apricot juice

A glass of apricot juice meets one-third of the daily requirement of vitamin A. Dietary fiber in apricots ensures regular functioning of the intestines. It is also known to reduce the risk of diseases such as appendicitis, dental diseases, diabetes, heart diseases, colon cancer and hemorrhoids.

Grape juice

Grape juice, which is rich in vitamins A, B and C, also contains plenty of potassium and iron. Thanks to its powerful antioxidant feature, it fights free radicals in the body, minimizes the wear of cells and strengthens the immune system.

Peach juice

Peach juice is a beverage rich in beta carotene, which shows strong antioxidant and vitamin A activity, as well as vitamins A and C. The dietary fibers and antioxidant substances it contains are effective in protecting cardiovascular health and preventing cancer.

Pomegranate juice

In addition to protecting heart health by balancing cholesterol and sugar, it also prevents the development of cancer cells. Pomegranate juice is also extremely effective in reducing intestinal parasites.

Cherry juice

Cherry juice, which is very rich in vitamin A and potassium, is known as an extremely powerful weapon against feverish diseases. It also cleans the acidification in the blood and ensures the regular functioning of the stomach and liver.

Orange juice

There are values ​​to meet the daily vitamin C need in one glass. It is known that orange juice, which contains potassium, folate, vitamins B1, B2, B6 and various minerals, prevents the development of cancer cells and strengthens capillaries.

Apple juice

Apple juice, which has the ability to strengthen the immune system, contains B3, vitamin E and potassium.