Weight is just numbers: there is only a kilogram difference between these photos

Having gathered to lose weight, most people arm themselves with scales and compare their successes with them. But this woman - a mother of four children and a fitness blogger - clearly proved that the number on the scales is not the best criterion for a good figure.

Adrianna Osun achieved this transformation through weightlifting and short-term fasting.

Her body looks completely different, and her weight has changed by only a kilogram!

Osun explained things that any athlete knows: ordinary scales do not see the difference between fat and muscle mass, and it is their ratio that determines how a person looks.

Osun got rid of excess fat, which weighs quite a bit, and built up heavy muscles.

Her weight has hardly changed, but she has lost many centimeters in the waist and began to wear clothes several sizes smaller.

We are inspired!

The blogger's four children can be proud of their mother.