The most useful foods for the body
Categories: Food and Drinks | Health and Medicine
By Pictolic https://www.pictolic.com/article/the-most-useful-foods-for-the-body.htmlFood should be not only tasty, but also healthy - everyone knows this, which is why the topic of healthy eating is so relevant today. Each of the natural products has a certain benefit, and for each body there is a list of the most useful products.
(Total 27 photos)
For the brain
1. Salmon
2. Tuna
3. Sardines
4. Walnut
For muscles
5. Bananas
6. Red meat
7. Eggs
8. Tofu (soy cheese)
For the lungs
9. Broccoli
10. Brussels sprouts
11. Chinese cabbage
For skin
12. Blueberries
13. Green tea
For hair
14. Dark green vegetables
15. Beans
For eyes
16. Corn
17. Egg yolks
18. Carrot
For heart
19. Tomatoes
20. Baked potato
21. Plum juice
For the intestines
22. Prunes
23. Yoghurts
24. Kefir
For the bones
25. Oranges
26. Milk and other dairy products
27. Celery
Keywords: Food | Body | Benefits | Products
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