Diet with pleasure: the girl lost 32 kg by eating pizza and spaghetti

Everyone who wants to lose weight is looking for not only an effective, but also a delicious diet. Samantha Frigo from the UK can inspire fans to eat well. The girl lost more than three dozen kilograms, eating her favorite dishes of Italian cuisine - pizza and spaghetti.

Find out how the British woman managed to build up thanks to products that are considered enemies of diets from our material.It is believed that if you want to lose weight, pizza and spaghetti should be completely excluded from the diet. But Samantha Frigo proved that you can significantly reduce weight by enjoying high-calorie Italian cuisine.

The pub manager lost 32 kg by switching to a diet that includes pizza and spaghetti. Before that, the girl weighed 95 kg. Samantha got very fat when she got a job, because all the dishes in the pub were free for her, so she ate mostly there. At home, Miss Frigo hardly cooked, ordering food from restaurants. She practically did not eat fruits and vegetables and did not drink water.

The first week was difficult for the girl. She started drinking regular clean water instead of sugary drinks and eating foods she never thought to try. The results became visible at the end of the week: the weight began to decrease, and the well-being improved significantly.

Ms. Frigo hopes that she will be able to inspire others to improve themselves, and people will follow her example. The girl says that in no case should you go on a strict diet. To change for the better, you need to change your lifestyle and attitude to yourself, then the result will really be amazing.

Finding the perfect body in 8 weeks is real! To do this, you only need desire, diligence and constant movement towards the goal. Men and women demonstrated amazing external transformations after joining the F45 Challenge craze.