19 examples to prove that willpower and hard work will win everything. Everything!

Agree, some of us would not hurt to lose a few pounds. But the exercise is too boring and painfully difficult, especially when there are so many interesting things around (for example, sleep, delicious food and a marathon viewing of TV shows) to distract from the boring push-UPS and pull-UPS.

But here's some of the people that turned out to be not so easy to distract from the intended target. But they had to lose just a couple pounds, and a couple of dozen. Their photos in social networks demonstrate how willpower and hard work on yourself leads to a striking change.

The difference is obvious — minus 32 kilograms.

This guy in one year they lost 50 pounds.

The original woman's weight was 207 kg For 2 years she has lost 126 pounds.

Left — 250 lbs. to the Right is 100.

This couple has been together lost 60 kg, to look good for his wedding.

Over the years it has lost 90 lbs.

July 2010 to December 2011. Minus 60 kg.

"I finally achieved what went so long, he lost weight 59 kg".

"Mother and I... and after 4 years".

Cat also tried — dropped 5 lbs. And weighed in at 12.

"My friend and I decided that I would stop being fat and ugly. My plumb line was 50 kg. Friend, however, doesn't like to weigh myself, so it's unknown exactly how much she lost, but the difference is noticeable."

"I weighed more than 90 kg, and in a year and a half lost 30 kg."

"On our fourth wedding anniversary my wife and I decided to recreate wedding photos. Wife lost 50 kg, I — 60 kg."

For eighteen months she lost 62 pounds.

"All things are possible, do not invent excuses for the year dropped 50 kg."

-45 kg in 10 months.

Left 2007 and weight 191 kg. Right 2013 weight 111 kg.

The process of fight against excess weight from October 2012 to September 2013, she lost 31 kg.

The young people decided not to marry until you get in shape. The wedding took place in 5 years.