19 examples proving that willpower and work will win everything. In general, everything!

Agree, some of us would do well to lose a couple of kilograms. But doing exercises is too boring and excruciatingly difficult, especially when so many interesting things around (for example, sleep, delicious food and a marathon of watching TV shows) distract from tedious push-ups and pull-ups.

But here are a few people who, as it turned out, are not so easy to distract from their intended goal. But they needed to lose not just a couple of kilograms, but a couple of tens. Their photos on social networks demonstrate how willpower and hard work on themselves lead to amazing changes.

The difference is obvious - minus 32 kilograms.

This guy lost 50 kilograms in one year.

The initial weight of the woman was 207 kg. In 2 years she lost 126 kg.

On the left — 250 kg. There are already 100 on the right.

This couple dropped 60 kg together to look good at their wedding.

In a year he lost 90 kg.

July 2010 - December 2011. Minus 60 kg.

"I finally achieved what I had been going for so long — I lost 59 kg."

"Mom and I... and after 4 years."

The cat also tried - he dropped 5 kg. And weighed 12.

"My friend and I decided that it was enough to be fat and scary. My plumb line was 50 kg. A friend, however, does not like to weigh herself, so it is not known exactly how much she lost, but the difference is noticeable."

"I weighed more than 90 kg, and within a year and a half I lost 30 kg."

"On our fourth wedding anniversary, my wife and I decided to recreate the wedding photos. My wife lost 50 kg, I lost 60 kg."

In a year and a half, the girl lost 62 kg.

"Everything is possible, don't make excuses for yourself — I lost 50 kg in a year."

Minus 45 kg in 10 months.

On the left , the year is 2007 and the weight is 191 kg . On the right, the year is 2013 and the weight is 111 kg.

The process of fighting excess weight — from October 2012 to September 2013, the girl lost 31 kg.

The young people decided not to get married until they get in shape. The wedding took place 5 years later.