10 drinks that preserve youth

The preservation of eternal or at least long youth - this question has worried mankind since time immemorial. In ancient fairy tales of different peoples, they tell about wonderful rejuvenating drinks that help to restore youth and health in an amazing way.

But let's return from the fairy-tale world to the real world to find there quite real substances that give health and longevity. In this issue, we have collected a dozen drinks that differ not only in their excellent taste qualities, but also, according to scientific research, help in the fight against aging.

1. Water is the head of everything.

2. Coffee is a drink that millions of people on the planet drink every day.

However, excessive coffee consumption can cause considerable damage to health.

3. The benefits of alcohol in small doses for the human body are enormous.

4. Green tea will not let you grow old.

5. Cocoa for a healthy heart.

6. Soy milk makes the skin elastic.

7. Red grapefruit juice smoothes the skin.

8. Carrot juice is a great way to improve memory.

9. Orange juice will help to maintain good eyesight until old age.

10. Beet juice improves memory.