What do 200 calories look like?

We all know perfectly well that different foods have different caloric content. But how many people can imagine what this difference looks like in reality? The most curious and those who follow the diet will certainly be interested in the study of the information site wiseGEEK, which demonstrates various products in an amount containing the same number of calories — 200. For clarity of comparison, all photos were taken by the same camera on identical plates with a diameter of 26 cm and bowls with a diameter of 16 cm.

We sorted the photos from less caloric foods to more caloric ones. Please keep in mind that this project pays attention only to the number of calories (which, by the way, an adult needs to consume an average of 2000-2500 daily!) and it does not affect other equally important indicators that make up the nutritional value of the product.

Celery (1425 grams = 200 calories).

Broccoli (588 grams = 200 calories).

Mini carrots (570 grams = 200 calories).

Coca-Cola (496 ml = 200 calories).

Apples (385 grams = 200 calories).

Canned green peas (357 grams = 200 calories).

Grapes (290 grams = 200 calories).

Smoked turkey ham (204 grams = 200 calories).

Eggs (150 grams = 200 calories).

Pasta (145 grams = 200 calories).

Avocado (125 grams = 200 calories).

Canned tuna in oil (102 grams = 200 calories).

Cheeseburger from the Jack in the Box diner (75 grams = 200 calories).

French fries from the Jack in the Box diner (73 grams = 200 calories).

Blueberry muffin (72 grams = 200 calories).

Bagel with sesame seeds (70 grams = 200 calories).

Sausages (66 grams = 200 calories).

Medium-fat cheddar cheese (51 grams = 200 calories).

Fruit Loops flakes (51 grams = 200 calories).

"Snickers" (41 grams = 200 calories).

Doritos chips (41 grams = 200 calories).

Fried bacon (34 grams = 200 calories).

Peanut butter (34 grams = 200 calories).

A mixture of salted nuts (33 grams = 200 calories).

Butter (28 grams = 200 calories).